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A personal trainer coaching his high school athlete on a shoulder mobility drill.

PERSONAL

Our most premium offering: 1-on-1 attention with a fully customized program tailored to your goals and abilities. Experience-focused guidance and a plan designed just for you.

Two volleyball athletes performing an ab exercise together.

PARTNER

A 2:1 session, ideal for friends or siblings with similar abilities. Enjoy the benefits of accountability while sharing the cost.

A youth athlete performing a tennis ball agility drill.

YOUTH

Our Youth Fitness Program boosts self-confidence and athletic skills through fun, engaging sessions. We focus on speed, agility, strength, body control, and conditioning while incorporating exciting games and competitions to keep kids motivated and active.

A team of athletes warming up before their workout.

TEAM

Ideal for schools, organizations, and club teams. Get a discounted rate for large groups of athletes, with training tailored to your team's needs.

A small group of high school athletes playing spikeball.

SMALL GROUP

High-energy sessions that drive competition, accountability, and fun. Perfect for staying motivated and cost-efficient.

Foundations Fitness, 2512 E Douglas Ave, Wichita, KS 67214

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